Blog

1. Onward

   March 24, 2021
   June 18th, 2020. I found myself sitting in a hospital room with a blood oxygen level below 90% and a resting heart rate of 145 bpm. A battery of testing later and they discovered I had COVID, along with severe blood clots in my lungs. I remember chuckling at the…

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2. Odds

   March 2, 2021
   Statistical thinking is the idea of using data to inform decision making. It is supposed to be a tool in the toolbelt for making informed choices. “I have an x in y chance of getting seriously injured or dying if I do z, so how do I feel about doing…

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3. The One Month Marathon Training Plan

   February 18, 2021
   The One Month Marathon is a crash course training plan to run a self supported trail marathon in 30 days. The marathon we created follows the historic Highline Canal in Denver, Colorado, stretching from Highlands Ranch to Greenwood Village. The Highline Canal is the longest continuous urban trail in the…

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